Mindful Movement Workshop with Whitney + Brunch from Gaia House Cafe

Cover
$35 All inclusive. Includes workshop, brunch, and coffee/tea
Event Type
Mindful Movement Workshop + Brunch. Several people in action poses at the DAAC space

The Mindful Movement workshop is a progressive movement concept created by Whitney Pyles. It weaves together journaling, mindfulness/embodiment practices, stretch, yoga, intuitive movement and dance to create a unique & expansive experience.

It is crafted with inclusivity in mind and is appropriate for all levels of experience and skill. This event an outlet for practicing joy, embracing authenticity, and building community.

Post workshop we share brunch together from Gaia House Café. (if you'd prefer to forgo lunch and just move with us, please reach out!)

$35 all-inclusive. Cost includes the workshop, your brunch, and unlimited coffee/tea.

COVID-19 precautions:
- We screen from symptoms & exposure and take temperatures at the start of class
- Masks required inside The DAAC except when eating and drinking
- Limited spots to keep class size small so we can socially distanced
- Tables for eating/drinking are set up to keep us socially distanced