Join us for an exploration of anger/rage in a safe space. This workshop will allow for organic expression of rage and anger through different embodiment and healing practices. Then there will be a rage ecstatic dance to follow where we can move the energy, feel the rage fully and release.
Reserve a spot for IN PERSON event by sending $17 to Venmo or PayPal @lexamaxdi or paying cash at the door. No refunds.
If you want to join REMOTELY and receive the dance playlist—send $8 to Venmo or PayPal @lexamaxdi. And you’ll be sent the Spotify playlist.
About Ecstatic Dance
It's a free form dance, with no choreography. Simply intuitive movement. The dance playlist creates a wave of rhythms to facilitate journeying. The intention is to form community connection and connection with one's body/mind and soul.
Ecstatic Dance Guidelines
- This is a substance free event. Please show up as you are.
- No photographs or video recording is permitted, unless the whole group consents.
- Have fun, respect the collective space and yourself and listen to your body!
- No talking on the dance floor.
- You are welcome to dance with others or alone, use non-verbal communication to express your boundaries and needs.
*EVERYbody is welcome, regardless of ability. This event is a supportive space to move your body as much or as little as you'd like. Listen to what your body needs throughout the dance and feel free to honor it's needs.
Hosts
AC’s Bio
AC is a local therapist, healer and neurodivergent affirming coach. Poetry expression is a form of release that allows them to let out untapped energy and emotions. They love nature and connecting with their inner world. Consciously release rage with me!!
River's Bio
Dance has been a soulful companion throughout my life. I first discovered ecstatic dance in the Red Woods of California in 2019 and became inspired to share this embodied, community driven and holistic practice. It has been a gift to host and co-create events in Lansing and Traverse City, Michigan, along with British Columbia, Canada. Ecstatic dance offers organic body movement, feeling waves of e-motions and connecting in a space that is supportive and liberating. Dance feels like home and sharing it is a calling and return to love.